Snacks für Weight Watchers?

Antwort

Weight Watchers, now known as WW, offers variety of snacks that are low in points and can fit into a balanced diet. Here are some popular options: 1. **Fruits and Vegetables**: Fresh fruits and veggies are zero points and make great snacks. Consider baby carrots, cucumber slices, apple slices, or berries. 2. **Popcorn**: Air-popped popcorn is a low-calorie snack. You can season it with herbs or a sprinkle of salt for flavor. 3. **Greek Yogurt**: Non-fat or low-fat Greek yogurt is high in protein and can be enjoyed plain or with fruit. 4. **Rice Cakes**: These can be topped with a variety of spreads, such as nut butter or hummus, for added flavor. 5. **String Cheese**: A good source of protein and calcium, string cheese is a convenient snack option. 6. **Hard-Boiled Eggs**: These are filling and packed with protein, making them a great on-the-go snack. 7. **Nuts**: While higher in points, a small portion of nuts can be satisfying and nutritious. 8. **Protein Bars**: Look for WW-approved protein bars that are low in sugar and high in protein. 9. **Edamame**: Steamed edamame is a protein-rich snack that is also fun to eat. 10. **Low-Fat Cottage Cheese**: This can be enjoyed plain or with fruit for a nutritious snack. Always check the WW app or website for specific points values and more snack ideas tailored to your preferences.

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