Snacks für Weight Watchers?

Antwort

Weight Watchers, now known as WW, offers variety of snacks that are low in points and can fit into a balanced diet. Here are some popular options: 1. **Fruits and Vegetables**: Fresh fruits and veggies are zero points and make great snacks. Consider baby carrots, cucumber slices, apple slices, or berries. 2. **Popcorn**: Air-popped popcorn is a low-calorie snack. You can season it with herbs or a sprinkle of salt for flavor. 3. **Greek Yogurt**: Non-fat or low-fat Greek yogurt is high in protein and can be enjoyed plain or with fruit. 4. **Rice Cakes**: These can be topped with a variety of spreads, such as nut butter or hummus, for added flavor. 5. **String Cheese**: A good source of protein and calcium, string cheese is a convenient snack option. 6. **Hard-Boiled Eggs**: These are filling and packed with protein, making them a great on-the-go snack. 7. **Nuts**: While higher in points, a small portion of nuts can be satisfying and nutritious. 8. **Protein Bars**: Look for WW-approved protein bars that are low in sugar and high in protein. 9. **Edamame**: Steamed edamame is a protein-rich snack that is also fun to eat. 10. **Low-Fat Cottage Cheese**: This can be enjoyed plain or with fruit for a nutritious snack. Always check the WW app or website for specific points values and more snack ideas tailored to your preferences.

Frage stellen und sofort Antwort erhalten

Verwandte Fragen

Wie viele Kalorien hat eine Nussecke?

Die Kalorienanzahl einer Nussecke kann variieren, je nach Rezept und Zutaten. Im Durchschnitt enthält eine Nussecke etwa 250 bis 350 Kalorien pro Stück. Es ist ratsam, die genauen Nährw... [mehr]