Was aß man im vikingerischen Zeitalter?

The Vikings had a diverse diet that included a variety of foods. They ate what they could grow, hunt, or gather. Here are some key components of diet:

1. **Grains**: The Vikings cultivated grains like barley, oats, and rye. They used these grains to make bread and porridge.

2. **Meat**: They consumed meat from domesticated animals such as pigs, cattle, sheep, and goats. They also hunted wild animals like deer, elk, and birds.

3. **Fish**: Being seafarers, the Vikings relied heavily on fish. They caught fish like herring, cod, and salmon, which they often dried or smoked for preservation.

4. **Dairy**: Milk from cows, goats, and sheep was an important part of their diet. They made cheese and butter from this milk.

5. **Vegetables and Fruits**: The Vikings grew vegetables such as onions, garlic, and cabbage. They also gathered wild fruits and berries.

6. **Nuts and Seeds**: They collected nuts and seeds, which provided additional nutrition.

7. **Honey**: Honey was used as a sweetener and was also fermented to make mead, an alcoholic beverage.

Overall, the Viking diet was based on what was available in their environment, and they were skilled at preserving food for the long winters.